What Happens When Your Sauna Isn’t Ventilated Properly?

1. Without fresh air, the oxygen levels drop, creating heavy air that’s hard to breathe. This can lead to dizziness or fatigue, cutting your session short.

2. Hot air gets trapped at the top, while cooler air stays at the bottom, making the sauna feel unbalanced and uncomfortable.

3. Stale air traps humidity and odors, leaving your sauna feeling musty instead of refreshing.

Proper ventilation solves these problems, ensuring your sauna is a place of comfort and wellness.